Saturday, November 19, 2016

Tip for Cold & Flu Season


Hey Everyone, as you know we're heading into cold & flu season. To help you get through it I wanted to share a tip.  We all know that chicken soup works well during this time, but what if you don't feel well enough to make it? Do what I do - buy already made chicken soup at the grocery store and doctor it up! That's right! I usually buy @wholefoods chicken soup and then hit the frozen food isle and add green beans and cauliflower. And, if I want a little more chicken I just buy a rotisserie chicken and add that in too! 

See, you can still eat well when you don't feel well.

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