What Happens If I Put In Half of The Effort?

No doubt about it; it’s hard to keep the focus going week after week. So, what happens when you tell yourself, “It’s OK, I don’t mind if I only get half the results from the diet right now. I’m going to relax a bit and put in half the work.” How does that math work out in the real world?

If you put in 80% of the effort you will not get 80% of the results on this plan.  The reason for this is because if you deviate from the plan it will throw off your progress for 2 to 3 days each time.  This is why we encourage you to follow the plan the way it was designed to ensure you get the results you want to reach your goal.

“Success is the sum of small efforts, repeated day in and day out.”

~Robert J Collier