We have heard from a number of our clients that September is
their time to get back on track. The kids are back in school, vacations and
summer gatherings are winding down and it's time to refocus.
This is a great time to "get back to the basics" - grab your paperwork and review your eating plan, your select vegetables, your "non-permitted" foods and fill up your water bottle. We also suggest that you revisit your goal and perhaps set some new ones - is there a special occasion coming up and you want to get into that dress again? Set daily, weekly and monthly goals that are more manageable for you and go for it! We are always here to help.
This is a great time to "get back to the basics" - grab your paperwork and review your eating plan, your select vegetables, your "non-permitted" foods and fill up your water bottle. We also suggest that you revisit your goal and perhaps set some new ones - is there a special occasion coming up and you want to get into that dress again? Set daily, weekly and monthly goals that are more manageable for you and go for it! We are always here to help.
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