Wednesday, August 23, 2017

InBody Test - A True Assessment of Your Body



We all know that weight is just a number. Monitoring your weight is not enough. Weight can be misleading when used as an indicator of health. Anyone may experience frustration when their weight shows no change, even with exercise and improved nutrition. Your body is a complex structure made of difference components; such as body water, fat and muscle. Your body cannot be expressed with one simple number.

Our InBody Test will show a true assessment of your body. To thoroughly learn about your body and its condition, take the InBody Test. In less than 60 seconds, the InBody not only examines the compositions of your body, but also reveals percentage of body fat, muscle distribution, and body water balance; components that are a key in understanding more about your body.


​Interested in having your own assessment? For clients who live in the area we provide a scan each month. Not a client, no problem you are welcome to visit us when you like and pay a small fee of $25. Contact us to get started!

Wednesday, August 9, 2017

Do you Integrate with Fitbit?



Do you Integrate with Fitbit? Now you can sync Fitbit with Healthie easily!

Simply sign into your Healthie account on a computer and go to settings--->account-->scroll to the bottom of the account and click the "Connect with Fitbit" option!

Fitbit will pull the following data into Healthie: Weight, meals, workouts/any physical activity and it will be entered and available in the Journal area! Fitbit will sync with Healthie once a day, every day in the morning!